Kinstretch- SAN DIEGO

Kinstretch- SAN DIEGO
Tuesday | July 25th | 7:00- 8:15 PM
Brainstorm Fitness

REGISTER NOW- LIMITED SPACE

Learn the principles to create healthier, functioning joints.

Currently used by teams in the NFL, NBA, MLB & NHL. Kinstretch is the program that is revolutionizing mobility training.

Space is limited so reserve your spot now!

Date/Time:
Tuesday, July 25th
7:00 PM- 8:15 PM

Location:
Brainstorm Fitness
3425 Fifth Ave. | San Diego, CA | 92103

Class Highlights:
Learn the difference between mobility and flexibility and practice how to:

Self-assess your joint health.

Improve body control, awareness and movement.

Create healthier joints and muscles.

Prevent injuries and reduce pain and tension.

Expand breathing capacity and capabilities for better nervous system control.

Take home tools to practice and achieve YOUR best results.