Kinstretch- SAN DIEGO Tuesday | July 25th | 7:00- 8:15 PM Brainstorm Fitness Learn the principles to create healthier, functioning joints.
Currently used by teams in the NFL, NBA, MLB & NHL. Kinstretch is the program that is revolutionizing mobility training. Space is limited so reserve your spot now! Date/Time: Tuesday, July 25th 7:00 PM- 8:15 PM Location: Brainstorm Fitness 3425 Fifth Ave. | San Diego, CA | 92103 Class Highlights: Learn the difference between mobility and flexibility and practice how to: Self-assess your joint health. Improve body control, awareness and movement. Create healthier joints and muscles. Prevent injuries and reduce pain and tension. Expand breathing capacity and capabilities for better nervous system control. Take home tools to practice and achieve YOUR best results.
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
AboutCoach Chris has been helping elite athletes and fitness enthusiasts reach their goals for over the last ten years...read more Archives
August 2017
Categories
All
|