HIKING FOR HEALTH & FITNESS
As a fitness and performance coach with over 11 years experience, including both bachelor’s and master’s degrees in the exercise science field, I have made health and fitness a way of life that I enjoy sharing with others.
Currently, I organize and lead fitness and adventure trips to Costa Rica and other amazing locations throughout the world (www.ecoxfit.com). Many members of the gym that I own and operate join me, along with other fitness and adventure enthusiasts. I have been traveling and hiking in Costa Rica countless times throughout the past ten years. A large part of our trips include hiking through the beautiful mountains and amazing jungles of Costa Rica...
Coach Chris has been helping elite athletes and fitness enthusiasts reach their goals for over the last ten years...read more