KINSTRETCH™: A movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion.
What is Kinstretch?
Group mobility training program based on current scientific-research and used by professional coaches and athletes from around the world including the NFL, NBA, MLB, and NHL.
I am proud to announce that I am the first certified Kinstretch instructor throughout South Florida.
Who can practice Kinstretch?
ANYONE who is looking for improved flexibility, strength, body control, and better quality of life.
Why do Kinstretch?
Improve joint health and joint function.
Move better. Feel better.
Coach Chris has been helping elite athletes and fitness enthusiasts reach their goals for over the last ten years...read more